ROOIBOS, HERBAL TEA OF ​​EXCELLENCE AGAINST STRESS

Written by one of our Practitioners in Nutritional Consultancy, Francesca Natali (www.francescanatali.me) Rooibos is not a tea! It is important to clarify this aspect because often a little confusion is created around the word tea. Infusions of herbs, spices or plants that are not produced with the tea plant ( Camellia Sinensis ) are not tea. They contain no tein / …

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An Insight into Mental Health & the Naturopathic Approach to Treatment

1 DEPRESSION  1.1 Description and Sub-Categories  Depression is a mental condition that inflicts great suffering and usually the sufferer can see no reason for their condition. The causes of it are multi-factorial and only partly known. However, some aspects of known brain chemistry help us to see what brain biochemicals may be out of balance …

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