Month: November 2019

​To keto or not to keto? This is ​a question frequently asked by people who are primarily looking to lose weight, and sometimes by those looking to improve their general health. There has been a growing trend of this type of diet – with keto being a weight loss “buzz word” – and there are […]

Most training programmes for nutritional practitioners today do not offer a sound understanding of the naturopathic approach to health. At the Plaskett College, this is something that we pride ourselves on being able to offer a range of courses that are truly naturopathic in nature. The Naturopathic Approach Vs The Orthodox Approach Most people are