Plaskett Nutrition College

Nutrition and Health Certificate Syllabus

  • SECTION 1: THE PRINCIPLE BULK NUTRIENTS AND ASSOCIATED FOODS
  • SECTION 2: THE CELL AND CELL ENERGY
  • SECTION 3: THE ENVIRONMENT INSIDE THE CELL
  • SECTION 4: THE NEED FOR THE CELL TO SELF-CLEANSE
  • SECTION 5: THE MICRO-MINERALS AND THEIR CONTRIBUTION TO THE CELL
  • SECTION 6: THE VITAMINS
  • SECTION 7: BOWEL FLORA – HOW IT AIDS CLEANSING AND THE MAINTENANCE OF A GOOD ENVIRONMENT INSIDE THE BODY
  • SECTION 8: CHARACTERISTICS OF THE MAIN FOODS. SUPPRESSIVE VERSUS ELIMINATIVE FOODS
  • SECTION 9: THE COMPOSITION OF FOODS
  • SECTION 10: ALLERGIES, INTOLERANCES AND SENSITIVITIES. THE MICROMINERALS AND THEIR CONTRIBUTION TO THE CELL
  • SECTION 11: DESIGNING DIETS
  • SECTION 12: THE USE OF SUPPLEMENTS